When you live life as a way to avoid death, then you are living your death. That can become a chronic condition at a very deep unconscious/subconscious (yes, there is a difference. . . look for a future post). As a matter of fact, it is well-accepted in many schools of thought that most of our anxieties are somehow rooted in a basic, primal fear of death, or of the process of dying. That one takes some explaining—if you get it, great; if that sounds like psychobabble, then that’s fine too—it’s just a matter of where you are looking from.

When you live life to experience each moment to its fullest, then you are living life. If you are already reading this blog, then this will likely not be a surprise, but through living life (vs avoiding death—ie living death) you actually put your body in a healthier chemical state because you are not engaging the fear reflexes and releasing toxins into your body.

Think about it, then go play frisbee.

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